Looking to build strength, improve balance, and stay active this winter and spring? StrongBodies is back in Oconto Falls—and it’s designed especially for mid-life and older adults who want to move with confidence and feel stronger in everyday life.
What to expect:
Progressive strength training
Balance and flexibility exercises
Supportive, welcoming environment
Led by trained facilitator Sarah Schindel
When: February 4 – April 18, 2026
Time: Mondays & Wednesdays | 9:30–11:00 am
Where: St. John’s Lutheran Church, Morgan (3374 County Hwy C, Oconto Falls)
Register online by Jan 29, 2026: https://go.wisc.edu/w9bt8w
Have questions? Contact Sarah Schindel at sarah.schindel@wisc.edu or call 920-834-6898.
Invest in your strength, mobility, and wellbeing—your future self will thank you!
Published on: Jan 29, 2026 at 5:39 pm